Words by Caroline Brauer | Flights and chalet booked to your favourite overseas snow destination? Check. Snow starting to fall in the northern hemisphere? Check. Now is the time to start…
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Words by Caroline Brauer | There’s no denying the truth. Spring has hit in the Aussie and Kiwi Alps. With spring comes that unmistakable change of snow from firm and fast…
Image from NSW Interschools website. Australian Olympic moguls skier, Manuela Berchtold, talks about her two passions – snow and fitness, and especially how our young interschools competitors can be ready…
We caught up with Cameron Waddell, local freeride skier age 16 and Snow Fitness sponsored athlete. His latest comp results are impressive coming 9th in the Halfpipe Youth Olympics, 13th…
So you have worked hard to prepare for your snow trip doing your ski and snowboard exercises and workouts, getting Snow Fit, and the trip has arrived! But now the…